(This is a contributed post from Princess Ivy Fernandez. Check her personal blog in this link.)
Filipinas regardless of their age are always on the go. Apart from maintaining nine-to-five jobs, they are also likely to maintain rakets (sidelines) on top of their responsibilities for their respective families.
Given that reality, it is not surprising that many Filipinas are now facing weight problems. A quick search via Google will reveal thousands of articles and blog posts written about that topic.
Come to think of it, it is very stressful to find time to exercise if you are already juggling too many things every day.
Nevertheless, I grew up knowing the importance of having good health. I always do some jogging since was young. I continued with that routine until now. I consider myself an active person.
Anyone interested in running should know the importance of rubber shoes. In fact, it is always on top of my running must-haves.
I’ve always wanted to wear shoes that are comfortable (who wants to have blisters, anyway?) but not too expensive. Durability is also important. You don’t want to buy shoes that gets easily worn-out after just a few months.
In the past, I’ve worn sneakers from Nike and Sketchers. Checking out sneakers is now very easy to do, thanks to online shopping sites. For instance, you can check the Zalora site for women’s sneakers.
All the best in your running journey! 😀